Description
Celebrate Valentine’s Day at home with a special meal.
Ingrédients
L'échelle
- 1 lb steak
- 2 cups asparagus
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 2 cloves garlic, minced
- 1 cup red wine
Instructions
- Preheat the oven to 400°F.
- Season the steak with salt and pepper.
- Heat olive oil in a skillet over medium-high heat.
- Sear the steak for 3-4 minutes on each side.
- Add garlic and red wine to the skillet.
- Transfer the skillet to the oven and cook for 10-15 minutes.
- Meanwhile, steam the asparagus until tender.
- Let the steak rest for 5 minutes before slicing.
- Serve the steak with asparagus on the side.
Notes
- Use a meat thermometer for perfect doneness.
- Pair with your favorite dessert for a complete meal.
- Adjust seasoning to taste.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 25 minutes
- Catégorie: Dinner
- Méthode: Oven and skillet
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 steak and 1 cup asparagus
- Calories: 600
- Sucre: 2g
- De Sodium: 800mg
- La graisse: 35g
- Graisses Saturées: 10g
- Les Graisses Insaturées: 20g
- Les Gras Trans: 0g
- Les hydrates de carbone: 10g
- La fibre: 4g
- La protéine: 50g
- Le taux de cholestérol: 120mg
Mots-clés: valentines at home, romantic dinner, steak recipe