Description
A delightful Valentine’s Day bento box filled with heart-shaped treats.
Ingrédients
L'échelle
- 2 cups cooked rice
- 1/2 cup cooked chicken, diced
- 1/2 cup cherry tomatoes
- 1/2 cup cucumber, sliced
- 1/4 cup edamame
- 1/4 cup strawberries, sliced
- 1/4 cup heart-shaped cookie cutter
- 2 tablespoons soy sauce
- 1 teaspoon sesame seeds
Instructions
- Prepare the rice and let it cool.
- Shape the rice into hearts using the cookie cutter.
- Add diced chicken around the rice hearts.
- Place cherry tomatoes and cucumber slices in the box.
- Add edamame and sliced strawberries.
- Drizzle soy sauce over the chicken.
- Sprinkle sesame seeds on top.
- Pack the bento box securely and enjoy.
Notes
- Use any protein you like.
- Customize the vegetables based on your preference.
- Keep the bento box refrigerated until serving.
- Temps De Préparation: 20 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Lunch
- Méthode: Bento
- Cuisine: Japanese
La Nutrition
- Taille D'Une Portion: 1 box
- Calories: 350
- Sucre: 5g
- De Sodium: 400mg
- La graisse: 6g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 4g
- Les Gras Trans: 0g
- Les hydrates de carbone: 60g
- La fibre: 5g
- La protéine: 12g
- Le taux de cholestérol: 30mg
Mots-clés: valentines bento, bento box, valentines day lunch