Description
A romantic main course for Valentine’s Day.
Ingrédients
L'échelle
- 2 boneless chicken breasts
- 1 cup cherry tomatoes
- 1/2 cup fresh basil
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium heat.
- Brown the chicken on both sides for about 3-4 minutes.
- Transfer the chicken to a baking dish.
- Add cherry tomatoes and balsamic vinegar to the dish.
- Bake for 25-30 minutes until chicken is cooked through.
- Garnish with fresh basil before serving.
Notes
- Serve with a side of pasta or salad.
- Pair with a glass of red wine.
- Can substitute chicken with tofu for a vegetarian option.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Course
- Méthode: Baking
- Cuisine: Italian
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 350
- Sucre: 4g
- De Sodium: 350mg
- La graisse: 12g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 12g
- La fibre: 2g
- La protéine: 40g
- Le taux de cholestérol: 90mg
Mots-clés: valentines day main course