Description
A special meal to celebrate Valentine’s Day with your loved one.
Ingrédients
L'échelle
- 2 boneless chicken breasts
- 1 cup of heavy cream
- 1 tablespoon of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat the olive oil in a pan over medium heat.
- Season the chicken breasts with salt, pepper, and Italian seasoning.
- Cook the chicken for about 6-7 minutes on each side until golden brown.
- Remove the chicken and set aside.
- In the same pan, add minced garlic and sauté for 1 minute.
- Add the heavy cream and bring to a simmer.
- Return the chicken to the pan and cook for another 5 minutes.
- Garnish with fresh parsley before serving.
Notes
- Serve with a side of vegetables or pasta.
- Can substitute chicken with shrimp or tofu for a different option.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Course
- Méthode: Stovetop
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 chicken breast with sauce
- Calories: 450
- Sucre: 1g
- De Sodium: 600mg
- La graisse: 30g
- Graisses Saturées: 15g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 5g
- La fibre: 0g
- La protéine: 40g
- Le taux de cholestérol: 120mg
Mots-clés: valentines day meals, romantic dinner, special occasion recipes