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valentines dinners

Valentines dinners: 5 Ways to Wow Your Loved One


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Sans Gluten

Description

A delightful romantic dinner for Valentine’s Day.


Ingrédients

L'échelle
  • 2 filet mignon steaks
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 cup asparagus, trimmed
  • 2 cloves garlic, minced
  • 1/2 cup red wine
  • 1 tablespoon butter
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Season the steaks with salt and pepper.
  3. Heat olive oil in a skillet over medium-high heat.
  4. Sear the steaks for 3-4 minutes on each side.
  5. Add minced garlic and asparagus to the skillet.
  6. Pour in red wine and bring to a simmer.
  7. Transfer the skillet to the oven and cook for 8-10 minutes.
  8. Remove from the oven, add butter, and let it rest for 5 minutes.
  9. Garnish with fresh parsley before serving.

Notes

  • Pair with a side salad for a complete meal.
  • Choose a nice red wine to complement the dish.
  • Adjust cooking time based on steak thickness.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Dinner
  • Méthode: Oven and skillet
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 steak with asparagus
  • Calories: 450
  • Sucre: 1g
  • De Sodium: 600mg
  • La graisse: 25g
  • Graisses Saturées: 10g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 5g
  • La fibre: 2g
  • La protéine: 45g
  • Le taux de cholestérol: 120mg

Mots-clés: valentines dinners