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valentines dishes

Valentines Dishes: 7 Heartwarming Recipes to Impress


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Calories

Description

Delicious dishes perfect for a Valentine’s Day celebration.


Ingrédients

L'échelle
  • 1 lb of chicken breast
  • 2 cups of broccoli
  • 1 cup of cherry tomatoes
  • 2 tbsp of olive oil
  • 3 cloves of garlic, minced
  • 1 tsp of salt
  • 1/2 tsp of pepper
  • 1/4 cup of grated parmesan cheese

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic, salt, and pepper.
  3. Add chicken breast, broccoli, and cherry tomatoes to the bowl. Toss to coat.
  4. Place the mixture on a baking sheet.
  5. Bake for 25-30 minutes or until chicken is cooked through.
  6. Sprinkle parmesan cheese on top before serving.

Notes

  • Pair with a side salad for a complete meal.
  • Use fresh herbs for added flavor.
  • Adjust cooking time based on chicken thickness.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Course
  • Méthode: Baking
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 3g
  • De Sodium: 600mg
  • La graisse: 10g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 4g
  • La protéine: 30g
  • Le taux de cholestérol: 75mg

Mots-clés: valentines dishes