Description
A delicious vegan recipe perfect for game day.
Ingrédients
L'échelle
- 1 cup chickpeas
- 1/2 cup quinoa
- 1 cup diced bell peppers
- 1/2 cup corn
- 1 avocado
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1 teaspoon cumin
- Salt to taste
- Pepper to taste
Instructions
- Rinse and cook quinoa according to package instructions.
- In a large bowl, combine chickpeas, bell peppers, corn, and cooked quinoa.
- Add diced avocado, olive oil, lime juice, cumin, salt, and pepper.
- Toss gently to combine all ingredients.
- Serve chilled or at room temperature.
Notes
- This dish can be prepared ahead of time.
- Adjust spices to your taste.
- Try adding other vegetables as desired.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Appetizer
- Méthode: Mixing
- Cuisine: Vegan
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 250
- Sucre: 2g
- De Sodium: 300mg
- La graisse: 10g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 9g
- Les Gras Trans: 0g
- Les hydrates de carbone: 35g
- La fibre: 8g
- La protéine: 8g
- Le taux de cholestérol: 0mg
Mots-clés: vegan football food