Description
A rich and creamy vegan version of the classic lobster bisque, made with plant-based ingredients.
Ingrédients
L'échelle
- 2 cups cauliflower florets
- 1 cup coconut milk
- 1 cup vegetable broth
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon Old Bay seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion and garlic, cooking until soft.
- Add cauliflower, vegetable broth, and coconut milk.
- Stir in smoked paprika and Old Bay seasoning.
- Simmer for 20 minutes until cauliflower is tender.
- Blend the mixture until smooth.
- Season with salt and pepper.
- Serve hot, garnished with fresh parsley.
Notes
- Adjust the seasoning to your preference.
- Use homemade vegetable broth for best flavor.
- Serve with crusty bread for a complete meal.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Soup
- Méthode: Stovetop
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 180
- Sucre: 3g
- De Sodium: 350mg
- La graisse: 12g
- Graisses Saturées: 10g
- Les Graisses Insaturées: 2g
- Les Gras Trans: 0g
- Les hydrates de carbone: 15g
- La fibre: 4g
- La protéine: 3g
- Le taux de cholestérol: 0mg
Mots-clés: vegan lobster bisque, plant-based soup, creamy soup, vegan recipes