Description
Delicious vegan recipes perfect for your Super Bowl gathering.
Ingrédients
L'échelle
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can black beans, rinsed
- 1 cup corn
- 1 red bell pepper, diced
- 1 avocado, diced
- 1 lime, juiced
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- Rinse the quinoa under cold water.
- In a pot, bring vegetable broth to a boil.
- Add quinoa and reduce heat. Cover and simmer for 15 minutes.
- In a large bowl, combine black beans, corn, bell pepper, and avocado.
- Once quinoa is cooked, fluff with a fork and add to the bowl.
- Drizzle lime juice, add cumin, salt, and pepper. Mix well.
- Serve immediately or chill in the refrigerator.
Notes
- This dish can be served warm or cold.
- Feel free to add other veggies or spices as desired.
- Great for meal prep and can last up to 5 days in the fridge.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Appetizer
- Méthode: Stovetop
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 200
- Sucre: 1g
- De Sodium: 250mg
- La graisse: 6g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 33g
- La fibre: 8g
- La protéine: 8g
- Le taux de cholestérol: 0mg
Mots-clés: vegan super bowl recipes, healthy snacks, plant-based appetizers