Description
Delicious vegetarian snacks perfect for a football party.
Ingrédients
L'échelle
- 2 cups of mixed bell peppers, diced
- 1 cup of black beans, drained and rinsed
- 1 cup of corn, canned or frozen
- 1 cup of shredded cheese
- 1 cup of salsa
- 1 tablespoon of olive oil
- 1 teaspoon of cumin
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix the bell peppers, black beans, corn, cheese, salsa, olive oil, cumin, salt, and pepper.
- Spoon the mixture into tortilla chips or mini taco shells.
- Place them on a baking sheet.
- Bake for 10-15 minutes until the cheese melts.
- Serve warm and enjoy your game!
Notes
- Customize with your favorite vegetables.
- Add jalapeños for spice.
- Can be made ahead and baked just before serving.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Appetizer
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 250
- Sucre: 2g
- De Sodium: 350mg
- La graisse: 10g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 8g
- La protéine: 10g
- Le taux de cholestérol: 20mg
Mots-clés: vegetarian football party food