Description
A delicious and satisfying vegetarian spread perfect for game day.
Ingrédients
L'échelle
- 1 cup cooked black beans
- 1 cup corn kernels
- 1 cup diced tomatoes
- 1 avocado, diced
- 1/2 cup chopped red onion
- 1/2 cup shredded cheese
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon lime juice
- 1 teaspoon cumin
- Salt to taste
Instructions
- In a large bowl, combine black beans, corn, tomatoes, avocado, and red onion.
- Add cheese, cilantro, lime juice, cumin, and salt.
- Toss to mix all ingredients evenly.
- Serve with tortilla chips or as a topping for tacos.
Notes
- Adjust spices to your taste.
- Can be made a few hours in advance.
- Store leftovers in the refrigerator for up to two days.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Appetizer
- Méthode: Mixing
- Cuisine: Mexican
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 220
- Sucre: 2g
- De Sodium: 300mg
- La graisse: 10g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 8g
- La protéine: 7g
- Le taux de cholestérol: 15mg
Mots-clés: vegetarian game day food