Description
Lobster tail is a delicacy that pairs well with various sides.
Ingrédients
L'échelle
- 1 lobster tail
- 2 tablespoons of melted butter
- 1 lemon, cut into wedges
- 1 cup of cooked rice
- 1 cup of steamed asparagus
- 1 garlic clove, minced
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- Place the lobster tail on a baking sheet.
- Melt the butter and mix in minced garlic, salt, and pepper.
- Brush the lobster tail with the butter mixture.
- Bake for 20 minutes or until the lobster is opaque.
- Prepare rice as per package instructions.
- Steam asparagus until tender.
- Serve lobster with rice, asparagus, and lemon wedges.
Notes
- Adjust cooking time based on lobster tail size.
- Pair with a white wine for a complete meal.
- Garnish with fresh herbs if desired.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Course
- Méthode: Baking
- Cuisine: Seafood
La Nutrition
- Taille D'Une Portion: 1 lobster tail with sides
- Calories: 300
- Sucre: 1g
- De Sodium: 600mg
- La graisse: 18g
- Graisses Saturées: 6g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 25g
- La fibre: 2g
- La protéine: 25g
- Le taux de cholestérol: 100mg
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