Description
A delicious seafood dish featuring succulent white lobster.
Ingrédients
L'échelle
- 1 pound white lobster meat
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1 lemon, juiced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet, melt butter over medium heat.
- Add garlic and sauté until fragrant.
- Stir in lemon juice, salt, and pepper.
- Add the lobster meat and cook for 3-4 minutes.
- Transfer the mixture to a baking dish.
- Sprinkle with parsley.
- Bake for 15 minutes or until heated through.
Notes
- Use fresh lobster for best flavor.
- Adjust seasoning to taste.
- Serve with crusty bread.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Seafood
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 250
- Sucre: 1g
- De Sodium: 600mg
- La graisse: 15g
- Graisses Saturées: 9g
- Les Graisses Insaturées: 4g
- Les Gras Trans: 0g
- Les hydrates de carbone: 2g
- La fibre: 0g
- La protéine: 28g
- Le taux de cholestérol: 80mg
Mots-clés: white lobster, seafood, baked lobster, lobster recipes