Description
A simple and delicious yams recipe.
Ingrédients
L'échelle
- 2 pounds of yams
- 2 tablespoons of butter
- 1/4 cup of brown sugar
- 1 teaspoon of cinnamon
- 1/2 teaspoon of nutmeg
- Salt to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and chop the yams into cubes.
- Boil the yams in water until tender, about 15-20 minutes.
- Drain the yams and place them in a baking dish.
- Add butter, brown sugar, cinnamon, nutmeg, and salt to the yams.
- Toss to combine and spread evenly.
- Bake for 25 minutes until golden brown.
Notes
- Use fresh yams for the best flavor.
- You can adjust the sweetness by adding more or less brown sugar.
- Serve as a side dish for any meal.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 35 minutes
- Catégorie: Side Dish
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 180
- Sucre: 12g
- De Sodium: 50mg
- La graisse: 5g
- Graisses Saturées: 3g
- Les Graisses Insaturées: 2g
- Les Gras Trans: 0g
- Les hydrates de carbone: 32g
- La fibre: 4g
- La protéine: 2g
- Le taux de cholestérol: 15mg
Mots-clés: yams recipe, baked yams, sweet yams